Ali Krieger and Joanna Lohman join Meghan Klingenberg on the U.S. Soccer Podcast for a special episode recorded live in New York City, as the two U.S. Women’s National Team stars share their experience competing on this season of The Amazing Race.
Ali and Jo take fans behind the scenes of their time on the show, reflecting on the challenges, unexpected twists, and unforgettable moments that came with racing around the world. They share what it was like stepping outside their comfort zones, navigating the competition as teammates, and putting their skills to the test in a whole new way.
Plus, the two open up about their friendship, how their soccer backgrounds prepared them for the race, and what they learned about each other along the way. From the pitch to the race course, Ali and Jo give fans a look at a side of their personalities and partnership they don’t always get to see.
00:00 Welcome to the U.S. Soccer Podcast
02:04 How the guests got into reality TV
04:17 Watching themselves on The Amazing Race—and keeping it positive
06:37 The Boss Lady Alliance and their team dynamic
07:37 Unseen race moments: camel saddles and teammate strengths
10:46 Confessionals and the “soccer girls”
12:09 Fan reactions, trust, and communication
14:38 The athletes’ advantage and favorite challenges
17:46 The sweaty receipt and carrying boxes uphill
20:35 Race prep: dance lessons, stick shift, and puzzles
22:05 The U-turn, rival teams, and race strategy
24:38 Recovering from tough legs and finding confidence
27:38 The fish challenge and winning a trip to New Zealand
30:07 Matt and Michelle’s elimination and the Laos leg
38:27 Anwar, Traitors, Ask the Pros, and audience Q&A
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